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21 12/2019

SELF-CARE MINUTE #2 | DECEMBER 2019

By |2019-12-21T08:31:28-05:00December 21st, 2019|Self Care Minute|

Are you being intentional about taking time for yourself? In this edition of the Self-Care Minute, Mike reminds us that self-care needs to be done on purpose. We need this time of refreshment if we want to be able to give our best to those who depend on us. Take time for yourself. Even if [...]

17 12/2019

Kitchen Table Talk | December 2019

By |2019-12-17T22:55:50-05:00December 17th, 2019|Kitchen Table Talks|

It's the most wonderful time of the year. Or, is it?! Kristin and Nicole sit down at the kitchen table to discuss the holiday season. So, grab a cup of coffee and pull up a chair to hear some practical and real life advice. These holidays don't have to be horror days! Listen in as [...]

4 12/2019

Trauma Knowledge Master Class 3.3

By |2020-05-28T17:47:20-04:00December 4th, 2019|Masterclass Series, Trauma Knowledge Masterclass|

Module 3: Re-Regulation & Co-Regulation Practices Session 3: Managing You Before Managing Them (Why Your Own Regulation Is Critical) In this session we will walk through (probably) the most important aspect of managing your child’s behavior and re-regulation, and that’s the management of you. If your emotions, attitude, and behavior is out of sorts, dis-regulated, [...]

4 12/2019

SELF-CARE MINUTE #1 | DECEMBER 2019

By |2019-12-04T09:31:04-05:00December 4th, 2019|Self Care Minute|

Hey, got a minute?! We all need to take a minute for ourselves. If we don't invest in our own self-care, how can we invest in the care of others? Today, Kristin shares a simple trick to bring peace and calm into our lives, and it has everything to do with some furry and cuddly [...]

21 11/2019

Self-Care Minute #2 | November 2019

By |2019-11-21T10:54:37-05:00November 21st, 2019|Self Care Minute|

Can you really take time for just...you? The answer is YES! You can. But beyond that....YOU SHOULD! In the second edition of Self Care Minute for November, 2019, Kristin brings a needed challenge to all of us who spend most of our time caring for children with trauma histories!

14 11/2019

Backstage Pass with Dr. Gary Feldman | November 2019

By |2019-11-14T11:07:01-05:00November 14th, 2019|Backstage Pass|

Have you ever left a pediatrician or medical professional's office and felt as if you couldn't adequately communicate your child's need, and you were completely misunderstood? If so, you're definitely NOT alone. We've been there a time or two with our children. But good news! For November's edition of Backstage Pass, we're pleased to welcome [...]

7 11/2019

Trauma Knowledge Master Class 3.2

By |2020-05-28T17:47:20-04:00November 7th, 2019|Masterclass Series, Trauma Knowledge Masterclass|

Module 3: Re-Regulation & Co-Regulation Practices Session 2: Re-Regulation And Sensory Input Strategies In this session we will help parents understand sensory input and why your child needs it, where this need comes from, and how to recognize the signs. We will capitalize on coping skills outlined in the previous session and formulate a step-by-step [...]

7 11/2019

Trauma Knowledge Master Class 3.1

By |2020-05-28T17:47:20-04:00November 7th, 2019|Masterclass Series, Trauma Knowledge Masterclass|

Module 3: Re-Regulation & Co-Regulation Practices Session 1: Applying Practical Coping Skills To Your Journey As we begin Module 3, we will transition into coping skills you can apply to your journey to help your children. In this session, we will walk through best practices for helping your child cope when they feel anxious, dis-regulated, [...]